Brazilian Jiu‑Jitsu (BJJ) is a close‑contact martial art built on trust, respect, and mutual safety. Every student has the right to train in an environment free from coercion, harassment, and abuse. 

Boundaries & Consent in Brazilian Jiu-Jitsu: A Safety & Empowerment Guide for Female Students is a pdf handout that provides clear information to help girls and women recognize healthy boundaries, understand their rights, and know where to seek support if something feels wrong. 

It was created to support athlete safety, informed consent, and ethical instruction in Brazilian Jiu-Jitsu and other martial arts. It is free to use, share, and distribute.