This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop. Falling without getting injured Getting up from the ground quickly and safely Wear comfortable workout clothes. When Saturday, October 14, 2017, 8:55 am to 10:00 am WhereBlack Flag Jiu-Jitsu Club3559 W. Northern AvePhoenix, AZ 85051www.BlackFlagJiuJitsuClub.com Black Flag Jiu-Jitsu […]
This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop. Getting up from the ground quickly and safely Getting someone off of you fast Wear comfortable workout clothes. When Saturday, October 28, 2017, 8:55 am to 10:00 am WhereBlack Flag Jiu-Jitsu Club3559 W. Northern AvePhoenix, AZ 85051www.BlackFlagJiuJitsuClub.com Black […]
This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop. Getting up from the ground quickly and safely Getting someone off of you fast Wear comfortable workout clothes. When Saturday, October 28, 2017, 8:55 am to 10:00 am WhereBlack Flag Jiu-Jitsu Club3559 W. Norther AvePhoenix, AZ 85051www.BlackFlagJiuJitsuClub.com Black […]
This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop. This week we’ll be practicing: Effective strikes to get way Wear comfortable workout clothes. When Saturday, September 23, 2017, 8:55 am to 10:00 am WhereBlack Flag Jiu-Jitsu Club3559 W. Northern AvePhoenix, AZ 85051www.BlackFlagJiuJitsuClub.com Black Flag Jiu-Jitsu Club is […]
