Women’s Physical Self-Defense Practice October 28, 2017

This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop.

  • Getting up from the ground quickly and safely
  • Getting someone off of you fast

Wear comfortable workout clothes.

When
Saturday, October 28, 2017, 8:55 am to 10:00 am

Where
Black Flag Jiu-Jitsu Club
3559 W. Norther Ave
Phoenix, AZ 85051
www.BlackFlagJiuJitsuClub.com

Black Flag Jiu-Jitsu Club is located on the southwest corner of 57th Drive and Glendale Avenue in Old Town Glendale.