This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop.
- Getting up from the ground quickly and safely
- Getting someone off of you fast
Wear comfortable workout clothes.
When
Saturday, October 28, 2017, 8:55 am to 10:00 am
Where
Black Flag Jiu-Jitsu Club
3559 W. Northern Ave
Phoenix, AZ 85051
www.BlackFlagJiuJitsuClub.com
Black Flag Jiu-Jitsu Club is located on the southwest corner of 57th Drive and Glendale Avenue in Old Town Glendale.